Taking the birthing world by calm

HypnoBirthing® - The Mongan Method is as much a philosophy of birth as it is a childbirth education course. It empowers a woman to achieve a safe, calm and comfortable birth using breathing techniques, visualisation and self-hypnosis. Mastering these techniques makes a woman able to relax, be free of fear and experience birth the way nature intended: calmly, naturally and joyfully.

HypnoBirthing® is based on the principle that there is no physiological reason for birth to be extremely painful as long as a woman is free from fear, profoundly relaxed and has no special circumstances, she is able to birth her baby gently, calmly and joyously as nature intended.

There are many wonderful HypnoBirthing videos on the official HypnoBirthing Channel on Youtube including HypnoBirthing in the news and an introduction to HypnoBirthing. Watch them on Youtube here.